Mile Creatine
$22.99
Quantity
Boost strength, power, and muscle recovery with Mile Creatine. Our pure micronized monohydrate formula enhances absorption for peak performance and endurance.
How To Use
Mix 1 scoop in 8-12 oz of water or any other beverage before exercise, during exercise, after exercise, or anytime of the day. Intended for healthy individuals to supplement a balanced diet and exercise program.
What To Avoid
WARNING:Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. DO NOT use this product if you are at risk or being treated for high blood pressure, heart, kidney, thyroid or psychiatric disease, anxiety, depression, seizure disorders or stroke. Keep out of reach of children. DO NOT consume this product if you have a medical condition and/or taking any prescription medication. DO NOT exceed recommended serving. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience any adverse symptoms.
Mile Creatine
$22.99
The Ultimate Fuel for Strength & Performance!
Mile Creatine is a powerhouse supplement designed to enhance strength, endurance, and muscle recovery. With pure micronized monohydrate creatine, it supports improved absorption for maximum effectiveness—helping you push harder, lift heavier, and recover faster. Whether you're training for power, endurance, or muscle growth, Mile Creatine is the perfect addition to your routine!
Frequently Asked Quetsions
What are the benefits of taking Mile Creatine?
Mile Creatine helps improve strength, increase muscle endurance, enhance recovery, and support lean muscle growth. Its micronized monohydrate formula ensures better absorption and effectiveness, making it a great supplement for any training routine.
How should I take Mile Creatine?
Mix one scoop (5g) of Mile Creatine with water or your favorite beverage and take it once daily. For best results, consume it pre- or post-workout. Some athletes prefer a loading phase of 20g per day (split into four servings) for the first 5-7 days, followed by a maintenance dose of 5g daily.
Does Mile Creatine cause bloating or water retention?
Mile Creatine is a micronized monohydrate, which helps with absorption and minimizes bloating. While creatine can increase water retention inside the muscles (helping with strength and performance), it typically does not cause excessive bloating or discomfort.
Can I take Mile Creatine with other supplements?
Yes! Mile Creatine pairs well with pre-workouts, protein powders, and other performance supplements. It’s caffeine-free and stimulant-free, making it a great addition to any fitness regimen. Always check with a healthcare professional if combining multiple supplements.